Wellbeing

Business Credibility Blueprint: 8-Step Programme

– Posted in: Business, Marketing, Presentations, Psychology, Success, Training, Wellbeing

Whether starting a business or refreshing an existing one, the 8-step ‘Business Credibility Blueprint’ coaching programme gives an immediate experience of business achievement. Step 1. The product of confidence This step is about understanding the three psychological principles that are the keys to personal performance, enabling a person to: • identify their value • uncover their innate confidence • turn their idea, passion, and talent into a product. Having confidence in a product is the foundation of a business that can create value for all involved. Step 2. Why people pay Building on a foundation of confidence, the next step is to detail the reasons why someone will invest their […]

Business Credibility Blueprint.

– Posted in: Business, Free Video, Marketing, Presentations, Psychology, Success, Training, Video, Wellbeing

Do you work on your own? Or, maybe, you're thinking of starting your own business. You can avoid the problems that cause many businesses to fail within 2 to 5 years... The Business Credibility Blueprint.. In 2008, after having coached people about motivation, achievement and presentation skills - for 8 years, I left full-time employment to work for myself. Within a few months, I realised how little I knew about running a business. So, I had to learn very quickly. I started by developing a marketing message. I learnt that marketing has a 'syntax', and that it was not the black art that I feared it was. I learnt how […]

Principle based psychology in business

– Posted in: Business, Marketing, Psychology, Success, Training, Wellbeing

I just sent an email to someone that included the sentence “I believe that you are at an exciting stage in your life - with your new understanding of the ‘inside-out’ nature of reality.” I know some people, who have not experienced the benefits of understanding how the mind works, might question my use of the phrase “exciting stage in your life”.  However, I found that my understanding of the ‘Three Principles’, from which we experience life, has increased my levels of productivity and well-being beyond anything I could have imagined. Most of us, whether in a business context or not, are just scratching the surface of the potential of […]

You are not who you think you are. You are your ability to create thought.

– Posted in: Psychology, Success, Wellbeing

You are not who you think you are. You are your ability to create thought. These words point to a truth that will be apparent to anyone who understands the nature of thought. In my experience, a person can believe that they are confident, powerful and productive, one day. While the next day they feel self-conscious, anxious and experience a plummeting self-esteem. I think everyone has had the experience of being ‘up’ one moment and ‘down’ the next, when there has been no real change in his or her external circumstance. Our feelings can change from moment to moment during the day. We can feel happy or sad, frightened or […]

Can a person get a thought virus? If we can, what ‘error message’ do we get?

– Posted in: Psychology, Success, Wellbeing

A virus is an infectious agent that can replicate only inside the living cells of an organism. A virus will attach its self to a cell, strip off its protein coating, burrow down to the cell’s nucleus, and reprogram the cell at a genetic level. The cell then goes on to divide into two, and so the virus spreads. So, the ‘error messages’ associated with a virus are the uncomfortable feelings of soreness, discomfort and a high temperature as your body fights the infection. In computer terms, to me, this would be like a virus in a computer’s operating system. Something that would make it vulnerable and interrupt the efficient […]

Postponed happiness

– Posted in: Psychology, Success, Wellbeing

“I’ll be happy when I... get this project over/ get a new job/ clear my loan/ get to the weekend.” is like saying “I won’t be happy until...”. Who would you like to hang around with? Is it better to be with happy, relaxed stress-free people, or people with ‘postponed happiness’ who seem to be in a constant state of stress while they work towards a stress-free future? Happiness does not come from success. Success comes from happiness. Too many people take the past, project it into the future, and live in the present as if the future is fixed. What would the world be like if we could all […]

Circumstances do not cause stress, unhappiness or frustration.

– Posted in: Psychology, Success, Wellbeing

Stressful, unhappy or frustrated thoughts cause stress, unhappiness or frustration. These feelings are labels we give to our conscious awareness of changes in the balance of our body chemistry (our endocrine system). We notice these feelings in our body; our stomach ‘turning over’; ‘butterflies’ in our stomach; tension in our shoulders or neck; or a ‘knot’ in our stomach. Our brain controls our body chemistry without us being consciously aware of making any adjustments – we only notice the change just after it has happened. Our unconscious mind is constantly making changes to our blood sugar, body temperature, hormones and heart rate. We do not do this consciously, it is […]

Essex NLP and the Three Principles of Innate Health – Meetup group.

– Posted in: Business, Psychology, Wellbeing

I have just started a Meetup group that is, effectively, a 'Mastermind Group' investigating principle based psychology, Neuro-linguistic programming (NLP) and trance states, to generate balance and success. The members learn how to create amazing possibilities for their future: • multiple income streams • powerful presentation skills • confidence • happiness • self-esteem and a serenity of spirit • decreased levels of stress • a desirable work–life balance • self-reliance • motivation • a secure belief in the ability to create success in every area of life. No knowledge is required - just a curiosity to learn. Gaining control over ‘State of Mind’ is the key to create an immediate […]

Happiness

– Posted in: Psychology, Wellbeing

I believe that our natural state is happy. The balance of endocrine system (hormones) is controlled by our mind - driven by our unconscious thoughts. Emotions, like happiness and fear, are names we give to our conscious awareness of the changes we feel. The feeling of adrenaline and cortisone; we call fear or excitement. The enjoyment created by neuro-transmitters such as and serotonin, dopamine and endorphins; we call happiness. Our experience of life is created from our minds, thoughts and consciousness. For instance, when we dream, we create a reality and then experience it. When we are awake, we create a reality using the same parts of our brain, the […]